:root{--bg:#FAF6EE;--card:#FFFFFF;--ink:#2E2A24;--mut:#6B655A;--acc:#E85D3A;--acc2:#C94A2B;--sage:#8A9B84;--gold:#C9A227;--line:#E8E0D0;--soft:#F3EDE0}
*{margin:0;padding:0;box-sizing:border-box}
body{background:var(--bg);color:var(--ink);font:18px/1.6 system-ui,-apple-system,'Segoe UI',Roboto,sans-serif}
img{max-width:100%;display:block}
a{color:var(--acc)}
.wrap{max-width:1100px;margin:0 auto;padding:0 20px}
/* header */
.top{background:var(--bg);border-bottom:1px solid var(--line);padding:14px 0}
.top .wrap{display:flex;align-items:center;gap:16px;flex-wrap:wrap}
.brand{font-weight:800;font-size:20px;color:var(--ink);text-decoration:none;display:flex;align-items:center;gap:8px}
.brand .dot{width:12px;height:12px;border-radius:50%;background:var(--acc);display:inline-block}
.nav{margin-left:auto;display:flex;gap:14px;flex-wrap:wrap}
.nav a{color:var(--mut);text-decoration:none;font-size:16px}
.nav a:hover{color:var(--acc)}
/* hero */
.hero{background:linear-gradient(180deg,#F3EDE0,var(--bg));padding:64px 0 48px;text-align:center}
.hero .badge{display:inline-block;background:#FFF;border:1px solid var(--line);border-radius:999px;padding:6px 16px;font-size:14px;color:var(--mut);margin-bottom:18px}
.hero h1{font-size:44px;line-height:1.15;max-width:820px;margin:0 auto 16px}
.hero .lead{font-size:20px;color:var(--mut);max-width:640px;margin:0 auto 28px}
.cta{display:inline-flex;align-items:center;gap:10px;background:var(--acc);color:#fff;font-size:20px;font-weight:700;padding:16px 36px;border-radius:999px;text-decoration:none;box-shadow:0 8px 24px rgba(232,93,58,.3);transition:.2s}
.cta:hover{background:var(--acc2);transform:translateY(-1px)}
.cta.ghost{background:#fff;color:var(--ink);box-shadow:none;border:1.5px solid var(--line);font-weight:600}
.hero .chips{display:flex;gap:10px;justify-content:center;flex-wrap:wrap;margin-top:26px}
.chip{background:#fff;border:1px solid var(--line);border-radius:999px;padding:6px 14px;font-size:14px;color:var(--mut)}
/* section */
.sec{padding:56px 0}
.sec h2{font-size:32px;margin-bottom:8px}
.sec .sub{color:var(--mut);margin-bottom:28px;max-width:720px}
/* quiz */
.quiz-box{background:var(--card);border:1px solid var(--line);border-radius:20px;padding:36px;max-width:760px;margin:0 auto;box-shadow:0 12px 40px rgba(46,42,36,.06)}
.q-head{display:flex;align-items:center;gap:12px;margin-bottom:20px}
.q-step{font-size:14px;color:var(--mut);background:var(--soft);border-radius:999px;padding:4px 12px}
.q-bar{height:8px;background:var(--soft);border-radius:99px;flex:1;overflow:hidden}
.q-bar i{display:block;height:100%;background:var(--acc);border-radius:99px;transition:.3s}
.q-text{font-size:24px;font-weight:700;margin-bottom:22px}
.q-btns{display:flex;gap:12px;flex-wrap:wrap}
.q-btn{flex:1;min-width:180px;background:var(--soft);border:1.5px solid var(--line);border-radius:14px;padding:16px;font-size:18px;cursor:pointer;transition:.15s}
.q-btn:hover{border-color:var(--acc);background:#FFF}
.q-btn.sel{border-color:var(--acc);background:#FFF7F3}
/* result */
.result{text-align:center;display:none}
.result .r-emoji{font-size:72px;line-height:1}
.result h3{font-size:34px;margin:10px 0 6px}
.result .r-tag{color:var(--mut);margin-bottom:14px}
.result .r-principle{font-size:19px;background:var(--soft);border-radius:14px;padding:14px 20px;display:inline-block;margin-bottom:18px}
.result .r-links{display:flex;gap:12px;justify-content:center;flex-wrap:wrap}
.r-meta{font-size:14px;color:var(--mut);margin-top:14px}
/* types grid */
.grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:20px}
.tcard{background:var(--card);border:1px solid var(--line);border-radius:18px;overflow:hidden;text-decoration:none;color:var(--ink);transition:.2s;display:block}
.tcard:hover{transform:translateY(-3px);box-shadow:0 14px 34px rgba(46,42,36,.1);border-color:var(--acc)}
.tcard img{width:100%;height:190px;object-fit:cover}
.tcard .tc-body{padding:18px 20px}
.tcard .tc-emoji{font-size:26px}
.tcard .tc-name{font-size:21px;font-weight:800;margin:4px 0 2px}
.tcard .tc-tag{font-size:14px;color:var(--mut);margin-bottom:10px}
.tcard .tc-p{font-size:15px;color:var(--acc);font-weight:600}
/* book block */
.book{background:linear-gradient(135deg,#3A3630,#2A2622);color:#F6F1E8;border-radius:24px;padding:48px;display:flex;gap:36px;align-items:center;flex-wrap:wrap}
.book img{width:220px;border-radius:10px;box-shadow:0 18px 40px rgba(0,0,0,.35)}
.book h2{font-size:30px;color:#fff}
.book ul{list-style:none;margin:16px 0 22px}
.book li{padding:6px 0 6px 30px;position:relative;font-size:17px;color:#E9E2D4}
.book li::before{content:"✓";position:absolute;left:0;color:var(--gold);font-weight:800}
.price{font-size:22px;margin-bottom:18px}
.price s{color:#B8B0A0;font-size:17px;margin-right:10px}
.price b{color:#fff;font-size:30px}
/* faq */
.faq{max-width:760px;margin:0 auto}
details{background:var(--card);border:1px solid var(--line);border-radius:14px;margin-bottom:10px;padding:0}
summary{cursor:pointer;padding:16px 20px;font-size:18px;font-weight:600;list-style:none;position:relative}
summary::after{content:"+";position:absolute;right:20px;top:14px;font-size:22px;color:var(--acc)}
details[open] summary::after{content:"–"}
.faq p{padding:0 20px 16px;color:var(--mut)}
/* type page */
.tp-hero{padding:56px 0 36px}
.tp-hero .tp-top{display:flex;gap:28px;align-items:flex-start;flex-wrap:wrap}
.tp-hero img{width:280px;border-radius:16px;box-shadow:0 14px 36px rgba(46,42,36,.14)}
.tp-title{flex:1;min-width:280px}
.tp-title .em{font-size:44px}
.tp-title h1{font-size:38px;margin:6px 0}
.tp-title .tag{display:inline-block;background:var(--soft);border:1px solid var(--line);border-radius:999px;padding:4px 14px;font-size:14px;color:var(--mut);margin-bottom:14px}
.tp-title .principle{font-size:20px;color:var(--acc);font-weight:700}
.tp-title p.portrait{color:var(--mut);margin-top:14px}
/* symptoms checklist */
.checks{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:12px}
.checks li{background:var(--card);border:1px solid var(--line);border-radius:12px;padding:12px 16px 12px 44px;position:relative;font-size:16px;list-style:none}
.checks li::before{content:"☐";position:absolute;left:16px;font-size:20px;color:var(--acc)}
/* diet two cols */
.diet{display:grid;grid-template-columns:1fr 1fr;gap:20px}
.diet .col{border-radius:16px;padding:26px}
.diet .yes{background:#F0F5EC;border:1px solid #DCE8D2}
.diet .no{background:#FBEFEA;border:1px solid #F2D8CC}
.diet h3{font-size:20px;margin-bottom:14px;display:flex;gap:8px;align-items:center}
.diet ul{list-style:none}
.diet li{padding:7px 0 7px 28px;position:relative;font-size:16.5px}
.diet .yes li::before{content:"✅";position:absolute;left:0;font-size:15px}
.diet .no li::before{content:"🚫";position:absolute;left:0;font-size:15px}
/* recipe cards */
.recs{display:grid;grid-template-columns:repeat(auto-fill,minmax(240px,1fr));gap:14px}
.rec{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:16px 18px;text-decoration:none;color:var(--ink);transition:.15s;display:block}
.rec:hover{border-color:var(--acc)}
.rec .r-em{font-size:24px}
.rec .r-t{font-weight:700;font-size:16.5px}
.rec .r-go{font-size:14px;color:var(--acc);margin-top:6px}
/* cta band */
.cta-band{background:linear-gradient(135deg,#F3EDE0,var(--bg));border:1px solid var(--line);border-radius:20px;padding:34px;text-align:center;margin:48px 0}
.cta-band h3{font-size:26px;margin-bottom:10px}
.cta-band p{color:var(--mut);margin-bottom:20px}
/* footer */
.foot{border-top:1px solid var(--line);padding:28px 0 40px;color:var(--mut);font-size:14px;text-align:center}
.foot a{color:var(--mut)}
@media(max-width:720px){
 .hero h1{font-size:32px}.sec h2{font-size:26px}.tp-hero h1{font-size:30px}
 .diet{grid-template-columns:1fr}.book{padding:28px}.book img{width:170px}
}